How To Control Your Dreams?

Do you ever wonder can we control our dreams? Although the dream seen during sleep under normal conditions has a structure that is beyond your control, it is actually possible to be aware of this dream and to control the dream. This event, called lucid dreaming, is an event that can be done voluntarily…

September 14, 20211Comment

ByDreambook

Dream Journal

Why Should We Record Dreams?

Dreams are important for all ages. Dreams encompass goals and more. Dreams give purpose, direction, and meaning to life. They influence your life decisions, assist you in moving forward, and provide you with a sense of power and hope. They are powerful sources of information. Your subconscious mind is still very active, that is, when…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Do Dreams Affect Sleep Quality?

The common trait of every person in the world is the ability to dream at night. Every night, whether we remember it or not, we have a dream. Our dreams are a mysterious world, and the dream is a kind of sleeping life. We've all experienced a strange array of dream types. It's pleasant, weird,…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Why Do We Dream?

Have you ever thought about why do we have dreams? No one has made a point-blank explanation for this situation, but there are various theories on the subject. Some theories focus only on the physiological aspect of the event and believe that dreams are simply the manifestation of our brain activity during our sleep.…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Why Do We Forget Our Dreams?

Eight hours of sleep each night means spending about one-third of your life sleeping. With this in mind, it's odd that we have no recollection of any of this, even though we spent the entire night experiencing great dreams. Many people dream in their sleep. Some are very complex and have long dreams, while others…

September 14, 20211Comment

ByDreambook

Lucid Dreams

How to Achieve Lucid Dreaming?

Lucid dreaming occurs when you realize that you are dreaming. Lucid dreams encourage people to think imaginatively. Thus, the mind becomes more active and problems that seemed hopeless before can be resolved in this way. In fact, thanks to these dreams, people can become more positive people, because thoughts and problems that push the…

September 14, 20212Comments

ByDreambook

Lucid Dreams

What is a Lucid Dream?

Have you ever started to dream and suddenly realize that you are dreaming? Have you ever managed to take control of your dream’s story? If your answer is “yes” to any of these, you have experienced what is called lucid dreaming.But, probably you do not know what is a lucid dream. Dreams have always…

September 14, 20213Comments

ByDreambook

The Science of Dreams

Why Your Dreams Can Help Your Creativity?

Is there a connection between dreams and creativity? Dreams hold the keys to unlock your creativity when you understand how to find and use them. Dreaming can help you remember things better, be more creative, and plan for the future. There are examples of creative ideas arising from dreams in science, art, music, and…

September 14, 20211Comment

ByDreambook

Dream Interpretation

Dream Interpretation: What Do Dreams Mean?

It's not always obvious what your dreams are telling you, but the art of dream interpretation can set you on the right path. Humans have always tried how to interpret dreams. From ancient wives’ tales to complex theories, the ways people analyze them continue to evolve. The dream is not something that can be…

September 14, 20211Comment

ByDreambook

Dream Journal

Dream Journal Ideas and Tips

Dream journaling takes some self-discipline, but once you get into the habit of journaling, it will be a concern in the long run. If you want to see recurring patterns in dreams, remember important aspects that need to be interpreted, or more generally improve your dream recall, you should get a dream journal that's right…

September 14, 20211Comment

ByDreambook