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Author page: Dreambook

A mobile phone screen telling us to write about our dreams

Why Keep A Dream Journal?

Have you ever had a hard time remembering your dreams? The answer is probably yes since our brains are very prone to forgetting dreams. Our dreams hide some important secrets and patterns about our lives. Desires and fears of the unconscious mind can sometimes reveal themselves through dreams. That's why throughout history, humans paid close…

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A girl tossing her hair on a bed with lots of books flying around the room

What is a Dream Journal?

Each night, people spend roughly two hours dreaming, whether they remember their dreams or not. Dreams are very powerful, and they can hold the key to our subconscious. They are mirrors to our subconscious mind and they’re is personal to the person.  It can easily be seen throughout human history that dreams arouse people's curiosity.…

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