Skip to content Skip to sidebar Skip to footer

Why Keep A Dream Journal?

A mobile phone screen telling us to write about our dreams


  • Francis
    Posted September 17, 2021 at 11:28 am

    Marvelous! Probably I am going to use this “dream journal” thing. Because I keep forgetting my dreams since my childhood. Maybe it’s a traumatic situation or something. But I am going to try this dreambook app. Thank you for the precious information!

  • Paul
    Posted March 1, 2022 at 2:13 pm

    When you write your dreams in your diary without forgetting the details you can easily find their meaning when you look later and ı really believe in dreams’ meanings and this is a perfect opportunity for me. And also keeping a dream journal has allowed me to be more creative.

  • Patricia
    Posted May 30, 2022 at 7:01 am

    I always had a hard time remembering my dreams, so I couldn’t figure out what they were trying to tell me. That’s why I started keeping a dream diary. In this way, I write down every detail of my dreams and I can reveal hidden patterns in my life that I have not noticed.

  • Gabriel
    Posted June 15, 2022 at 2:56 pm

    Keeping a dream diary made it easier for me to remember the dreams I had and made me aware of recurring images and nightmares. In this way, it helped me to reduce my retrospective anxieties and accept them, allowing me to think more positively.

Leave a comment

Sign Up to Our Newsletter

Be the first to know the latest updates