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Why Keep A Dream Journal?

A mobile phone screen telling us to write about our dreams

4 Comments

  • Francis
    Posted September 17, 2021 at 11:28 am

    Marvelous! Probably I am going to use this “dream journal” thing. Because I keep forgetting my dreams since my childhood. Maybe it’s a traumatic situation or something. But I am going to try this dreambook app. Thank you for the precious information!

  • Paul
    Posted March 1, 2022 at 2:13 pm

    When you write your dreams in your diary without forgetting the details you can easily find their meaning when you look later and ı really believe in dreams’ meanings and this is a perfect opportunity for me. And also keeping a dream journal has allowed me to be more creative.

  • Patricia
    Posted May 30, 2022 at 7:01 am

    I always had a hard time remembering my dreams, so I couldn’t figure out what they were trying to tell me. That’s why I started keeping a dream diary. In this way, I write down every detail of my dreams and I can reveal hidden patterns in my life that I have not noticed.

  • Gabriel
    Posted June 15, 2022 at 2:56 pm

    Keeping a dream diary made it easier for me to remember the dreams I had and made me aware of recurring images and nightmares. In this way, it helped me to reduce my retrospective anxieties and accept them, allowing me to think more positively.

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