Benefits of Dreaming

Even though we conceive of sleep as "powering down," our brains are far from resting while we sleep. When there is no external stimulus or ideas, the brain utilizes this time to clean, consolidate memories, and imprint new knowledge. And we now know that one of these nighttime processes is dreaming. But why do…

December 28, 20210Comments

ByDreambook

The Science of Dreams

Why Don’t I Have Dreams?

The majority of the population can dream, and they do every night. Dreaming is a very natural phenomenon that happens during the REM stage. However, some people do not dream, and naturally they ask: Why don't I have dreams? It can make a person feel left out if they do not see (or remember)…

December 28, 20211Comment

ByDreambook

Lucid Dreams

Health benefits of Lucid Dreaming

Lucid dreaming, which occurs when you are aware that you are dreaming yet stay in the dream, offers a number of noteworthy advantages. Here are three benefits of lucid dreaming to consider as you strive to master the skill of waking up in your sleep. Even though it seems unnecessary and many people…

December 28, 20210Comments

ByDreambook

Lucid Dreams

Best Reality Checks For Lucid Dreaming

Reality check is the most important step of entering a lucid dream. If you can perform your reality check techniques well, you can master the art of lucid dreaming in a short time! Simple reality checks performed both during the day and while sleeping are one approach for creating lucid dreams. By practicing…

December 28, 20211Comment

ByDreambook

Lucid Dreams

Lucid Dream Reality Check

A lucid dream reality check is a technique for determining if one is dreaming or awake. It generally entails observing some kind of sensory observation, most often visual. The majority of induced lucid dreams include some type of reality check. A dream sign is a kind of reality check that is somewhat unique to…

December 28, 20211Comment

ByDreambook

Uncategorized

Is Lucid Dreaming Scary?

You’ve probably heard about lucid dreaming, and it is very interesting as a subject. Many people want to experience lucid dreaming to take control over their dreams and do whatever they want. Yet, it can get frustrating if you are not experienced or if you are in a bad mood. Now, let’s take a…

December 28, 20210Comments

ByDreambook

Lucid Dreams

Is Lucid Dreaming Real?

Lucid dreaming is the act of dreaming where the dreamer has control over the images, sound, place and everything else going on in the dream.This description of lucid dreaming , given years later by an adult, may sound familiar to you. Many people have spontaneously had the experience of finding themselves conscious in a…

December 28, 20210Comments

ByDreambook

Lucid Dreams

Lucid Dreaming Shifting Methods

In lucid dreams, all things are possible. A trained lucid dreamer can manipulate everything with lucid dreaming techniques and everyone within a lucid dream and can direct the narrative of the dream in any way they desire. A skilled lucid dreamer is omnipotent within the dream world, having god-like powers. However, when it…

December 15, 20210Comments

ByDreambook

The Science of Dreams

Why Am I Remembering My Dreams All Of A Sudden?

Many of us do not remember a significant portion of our dreams. However, sometimes, we are remembering dreams all of a sudden. Have you ever wondered why you are suddenly remembering old dreams? If yes, let’s look at some possible reasons for suddenly remembering dreams! 1. More Micro-Awakenings "Big dreamers" (those who…

December 15, 20211Comment

ByDreambook

The Science of Dreams

Why Do I Have Bad Dreams Every Night ?

Small traumas experienced during the day, old traumas, inner conflict, or even digestive problems can be the source of nightmares. Fortunately, most people rarely get it. But some people face the problem of having nightmares every night. Often these are recurring nightmares. What do these bad dreams hide? What are the…

December 15, 20211Comment

ByDreambook