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You’ve probably heard about lucid dreaming, and it is very interesting as a subject. Many people want to experience lucid dreaming to take control over their dreams and do whatever they want. Yet, it can get frustrating if you are not experienced or if you are in a bad mood. Now, let’s take a look at the interesting aspects of lucid dreaming.
What is Lucid Dreaming?
Lucid dreaming occurs when the dreamer is aware that he or she is dreaming. When you want to wake up from a lucid dream but are unable to do so, it may become irritating or even frightening. Then, you ask yourself: Why are my lucid dreams scary? There can be many reasons.
You could dream that you’ve woken up and begun your morning ritual, for example. You’ll feel like you’re just going through the motions at first, but you’ll quickly notice that something isn’t quite right. You’ll realize you’re dreaming, but if you don’t wake up, you could worry about oversleeping. In your dream, you may try to wake yourself up by yelling at yourself, but this usually fails.
Scary Lucid Dream Experience
You may be asking yourself, are lucid dreams scary? They can be. It might be frightening to do something in your dream for the first time. Because you’re not accustomed to performing it, your mind assumes something is wrong or panics, causing you to get agitated or upset.
When it comes to lucid dreams, there are a variety of options. You could go to distant planets and experience whatever you can imagine, but there will be times when you’ll ‘imagine’ something you weren’t expecting.
For example, if you’re in a Lucid Dream and decide to attempt flying, you could find the experience a bit terrifying if you’ve never flown in a dream before. Especially if you’ve watched superhero movies where they fly and your mind duplicates that speed and strength when you fly.
What to Do in Scary Lucid Dreams
If you’ve had a scary lucid dream experience, It’s crucial to remember that nothing can truly injure you if you’re having a terrifying lucid dream. As a result, there’s nothing to be afraid of, yet as you’re surely aware while you’re immersed in the experience, your imagination gives it life.
When you’re just starting out, your mind may sometimes show you things it knows you’ll find frightening. Do not worry and keep practicing, soon you will have control over your dreams.
If you want to control your lucid dreams safely, you may want to consider keeping a dream journal. Dreambook App is the best place to keep a digital dreambook, as you can recall your dreams easily through your phone. By writing down your lucid dreams, you can prevent bad experiences.