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MILD Technique for Lucid Dreaming

MILD technique

1 Comment

  • Kim H.
    Posted March 24, 2022 at 10:50 am

    The MILD technique is one of the most effective techniques for lucid dreaming I think. Because it is hard to learn but after you learn that, it is easy to apply. Before the MILD technique, I was using a dream diary in order to write my dreams. So, I could remember them easily. I think it is essential for the MILD technique.

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