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How to Have Good Dreams?

having good dreams

1 Comment

  • Samin
    Posted April 6, 2022 at 12:06 pm

    I would wake up from my nightmares every time I slept. At first, I didn’t mind having so many nightmares. but this situation started to prevent my quality sleep and this started to reflect on my daily life. I started meditating before I went to sleep, thinking that it would be good. Over time, my nightmares began to subside thanks to meditation.

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