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What Are The Effects Of Dream Journaling On Self-improvement?

journaling for self growth

1 Comment

  • Moshe
    Posted March 21, 2022 at 8:08 am

    I started keeping a dream journal to reduce my stress. Dreams represent our problems and desires in our daily life. As time passed, I realized that it reduced my anxiety level and helped me solve my problems and be creative 🙂

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