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The Science of Dreams

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Dreambook BlogDream interpretation, dream interpreter, lucid dreams

Does Dreaming Mean Deep Sleep?

Have you ever thought that are you in a deep sleep when you dream? A dream is a sequence of images, ideas, emotions, and experiences that occur unconsciously in the mind during various phases of sleep . Dreaming is a quite normal section of a healthy sleep process. Studies have linked dreams to effective…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Psychology of Dreams

Dreams are defined as physiological cycles in which unconscious wishes and desires have risen to the surface. Dreams contain messages full of codes from layers of the unconscious mind. People experience dreaming periods that last for 15-20 minutes every 2 hours during their 8-hour sleep. Thus, every person dreams approximately 3-4 times a night. The…

September 14, 20210Comments

ByDreambook

The Science of Dreams

What Stage Of Sleep Do You Dream?

Have you ever wondered what stage of sleep do we dream? Sleep is one of our basic needs for our body and mind to be reorganized, repaired, and ready for the next day. Quality and average 7-8 hours of sleep will help us get up in our minds. One of the great mysteries of…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Do Dreams Affect Sleep Quality?

The common trait of every person in the world is the ability to dream at night. Every night, whether we remember it or not, we have a dream. Our dreams are a mysterious world, and the dream is a kind of sleeping life. We've all experienced a strange array of dream types. It's pleasant, weird,…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Why Do We Dream?

Have you ever thought about why do we have dreams? No one has made a point-blank explanation for this situation, but there are various theories on the subject. Some theories focus only on the physiological aspect of the event and believe that dreams are simply the manifestation of our brain activity during our sleep.…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Why Do We Forget Our Dreams?

Eight hours of sleep each night means spending about one-third of your life sleeping. With this in mind, it's odd that we have no recollection of any of this, even though we spent the entire night experiencing great dreams. Many people dream in their sleep. Some are very complex and have long dreams, while others…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Why Your Dreams Can Help Your Creativity?

Is there a connection between dreams and creativity? Dreams hold the keys to unlock your creativity when you understand how to find and use them. Dreaming can help you remember things better, be more creative, and plan for the future. There are examples of creative ideas arising from dreams in science, art, music, and…

September 14, 20211Comment

ByDreambook

The Science of Dreams

Tips on How to Remember Dreams

Dreams are strange and they are definitely things we need to understand better. You spend about a third of your life asleep, so this makes sense if you want to remember some of the experience. After waking up, the more bizarre the images, the harder it is to remember. If the dream is following a…

September 14, 20211Comment

ByDreambook