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Anyone who is interested in lucid dreaming is already aware of the many fascinating and enjoyable benefits it provides. However, some individuals are concerned about obtaining a level of lucidity when dreaming. Many beginner and would-be lucid dreamers are concerned about being caught in the dream state. Can you get stuck in a lucid dream?
It is impossible to be stuck in a lucid dream. However, can you get stuck in a dream forever? Absolutely not. After your usual sleep cycle is complete, you will naturally awaken. Some lucid dreamers, on the other hand, have described feeling trapped when they were unable to wake up before the dream ended. Fortunately, sophisticated lucid dreaming methods may be used to wake oneself up at any moment from a trapped dream.
Some lucid dreamers have said that they have been locked in a lucid dream and have been unable to wake up. Although this is not a regular occurrence, it has occurred to persons who have had years of lucid dreaming experience. So, the answer of ‘Can you be stuck in a lucid dream’ is yes, you can be if you are unpracticed. But still, remember that it is just a dream and it will end.
Fortunately, this condition of being unable to wake up is uncommon in lucid nightmares and only occurs in conventional dream settings. However, for other individuals, this does not make it any less terrifying since they begin to believe they will be unable to wake up and will be trapped in the dream indefinitely.
Risks of Lucid Dreaming
The following are some of the dangers of lucid dreaming. However, they are not certain to occur—in fact, they are among the very few symptoms associated with lucid dreams.
Almost everyone experiences sleep paralysis during the REM cycle at night to prohibit them from physically acting out their dreams, but when they attempt lucid dreaming, they encounter a condition that is halfway between dreaming and waking. This may be scary since you can’t move, you’re aware that you’re awake, but you’re still seeing hallucinations from your dream.
It Can Be ‘Too’ Real
Realistic sentiments are one of the finest aspects of lucid dreams, but they may also be one of the biggest drawbacks. Although the lucid dream state may provide ecstatic experiences of sight, motion, enjoyment, and even sex, it can also provide feelings on the other end of the spectrum. In a lucid dream, fear, grief, and suffering are all possibilities.
There’s also the risk of “dream claustrophobia,” which occurs when individuals become lucid in a dream situation that they can’t modify or wake up from. However, these dreams aren’t all that different from regular dreams—they’re simply more vivid. Finally, some people are concerned that utilizing lucid dreams as an escape may cause them to lose contact with reality.