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Everyone has bad dreams and nightmares. Just like the meanings of dreams, most of us also wonder what exactly common nightmares mean.
While there is no perfect science to deciphering nightmares, there is a list of common nightmares and meanings.
10 Common Bad Dream Symbols And Meanings
No one likes to have a terrible nightmare, but almost everyone has had a nightmare. Now we’ll talk about common nightmares that are actually warnings.
1. To be chased
According to researchers, being chased is the most common nightmares. This dream may indicate that you pursue a goal, but perhaps encountering disappointment or difficulty in achieving it.
2. To Fall
This nightmare is typically associated with the feeling that you have no control over what is happening in your life. This could be due to work, relationships, money, or the fear of quitting something.
3. Separation or cheating on a partner
It is one of the common bad dreams where your partner broke up or cheated reflects feelings of insecurity in your relationship. This could be a fear of not being good enough for your partner or another core concern that you haven’t addressed.
4. Falling of teeth
In your dreams, your teeth often represent strength and confidence, so teeth falling out in a dream can symbolize a loss of confidence or a drop in your self-esteem. A nightmare in which your teeth fall out could suggest a dread of becoming old or becoming less productive.
A drowning nightmare, one of the most common recurring nightmares, may be related to a situation in your life where you are deeply involved in something emotionally and get caught up in these feelings of attachment. Likewise, a dream in which you can’t breathe may be about not being able to put your feelings into words.
A nightmare featuring an accident or injury is frequently associated with personal sentiments of weakness. This dream could be related to an emotional injury or embarrassment you are experiencing.
7. Feeling Trapped
The feeling of claustrophobia in a dream may reflect an inability to get out of a bad situation, a situation with no possibility of escape. This may have to do with the underlying feeling that you are not reaching your full potential.
8. Burning or Flooding Your Home
A nightmare in which your house catches fire or floods could indicate a creative shift in your life. It can emphasize your need to take creative action to transform your life.
9. Missing an Important Event or Being Late
A business meeting, a doctor’s appointment, or meeting with a friend, a dream where you are late for an event or even miss it altogether may be about losing the opportunity to be satisfied. To feel rushed and hectic in your dream may represent that you feel like you are running out of time to reach a specific goal you have set for yourself.
10. Being Naked In Front Of People
This type of nightmare, one of the most frequent nightmares too, is about feeling vulnerable and exposed in some area of your life. You may be ashamed of yourself or something you did or said, and you may be worried about what other people will think of you.
These are the most common bad dreams. The most practical way to escape the common nightmares mentioned above is to keep a dream diary. There are many dream diaries, whether traditional or online. But if you want to write down your dreams as soon as you wake up, an online app will be more useful. You may forget some details while searching for pen and paper.
The Dreambook app, one of the most used online dream diaries, offers many advantages to its users. If you don’t think of writing your dreams the first time you wake up, you can set a reminder. You can also categorize your dreams and add titles according to their content.
You learned common nightmares and their meanings. Now it is time to get rid of these!