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Do you sometimes experience the same dream several times in a short amount of time? Also, do you see any similarities between them? Perhaps you’ve experienced the same dream throughout your whole life. Recurring dreams are a kind of dream that repeats itself. It is quite prevalent, believe it or not. Recurrent dreams affect most individuals, with women experiencing them more often than men (1)
But what do these repeating dreams and locales represent for certain individuals, and why do they happen to them? The existence of unresolved conflict or stress in the dreamer’s life is thought to be the cause of most recurrent dreams. Negative dream content is often related to decreased psychological well-being in recurrent nightmares. However, negative recurring nightmares are not always maladaptive, according to a study (2). Students who experienced nightmares about failing a test the night before obtained better marks. If you are having recurring dreams about the same place over and over again, you should have a deeper look at your dreams.
Seeing the Same Place in a Dream
Finding oneself in the same position again and over is usually a reference to reverting to old habits or making the same errors. You most likely lack self-awareness and are unaware that you are causing yourself troubles. This dream vision continuously returning to the same spot indicates that you have not yet learned your lesson and are bound to repeat negative situations until you face your demons and repair yourself.
You must discover what the nightmare implies to end these recurring location dreams. You must first identify the source of your issue. Consider what is now causing you tension or distress in your life. You may even have to go back into your history to see if there are any traumas you haven’t dealt with yet.
After that, you must write down every aspect of your reoccurring dream. You can write your dreams in your dream journal, use the Dreambook App for this. In Dreambook, you can keep track of your recurring dreams and find the hidden pattern. This will assist you in determining what needs to be handled. After you’ve completed that chore, start connecting the dots, and you’ll quickly see that troubles you’re having in your life are being hinted at in your dreams. After you’ve identified the issue, you must work to solve it. Whether it’s because of a relationship problem, job stress, or anything else, your reoccurring dream should go away after you’ve resolved this issue.
References:
1: https://academysleepwellness.com/why-you-have-recurring-dreams-and-what-they-mean/