How to Continue a Dream: Step by Step Guide

Have you ever wanted to go back to the dream you had seconds ago? Chances are that you certainly had, unless it’s a nightmare, of course. We all are curious about the rest of our dreams after waking up, especially if they’re interrupted by a sudden awakening. However, it is possible to continue a dream…

April 15, 20220Comments

ByDreambook

The Science of Dreams

How to Lucid Dream without WBTB?

A lucid dream is a state of mind during sleep in which the dreamer is conscious that they’re in a dream but can’t wake up at will—at least most of the time. You can sometimes even “control” your dreams , but studies show that is often not the case. Also,…

April 15, 20220Comments

ByDreambook

The Science of Dreams

Is Dreaming Good or Bad?

Did you know that an average person spends over 200,000 hours sleeping during their lifetime? This time is equivalent to watching Inception, probably the most popular film about dreams and sleep, more than 80,000 times. But, of course, this sleeping time is a rough estimation based on assumptions that people require and get eight hours…

April 15, 20220Comments

ByDreambook

The Science of Dreams

Do Vivid Dreams Mean Good Sleep?

Ever woke up from a dream that looked so real, you felt that your dream was actually a memory, and you lived those moments you dreamt of? Even though people spend two hours dreaming in their sleep, it’s rare for them to remember each detail of their dreams. But sometimes, in certain conditions, waking up…

April 15, 20220Comments

ByDreambook

Dream Interpretation

How to Interpret a Lucid Nightmare?

You might find it surprising, but it is even possible to find a meaning behind any lucid dreams or nightmares you have dreamt. Just like any other ordinary dream, you can find an interesting ‘hidden’ meaning behind a lucid dream nightmare . However, to understand what they can mean and how…

April 14, 20220Comments

ByDreambook

Lucid Dreams

How to wake up from a Lucid Dream Nightmare?

It is a struggle to get into a lucid dream or a nightmare and to find a way out of it. Especially considering the awareness of everything going on around you, you might look at these nightmares from a more realistic perspective. But, there is no need for any worry. There are a…

April 14, 20220Comments

ByDreambook

Lucid Dreams

Having Lucid Nightmares Every Night

We all can have some unlucky cases and nights when a lucid dream visits and leaves a not-so-good impression behind. In some cases, these dreams can follow each other for a long period. However, some people can report such instances each night: those who face lucid nightmares every night. If you…

April 14, 20220Comments

ByDreambook

Lucid Dreams

How to Stop Lucid Dreaming Nightmares?

It is never easy to find a comprehensive solution to the problems that connect to your consciousness and the complex nature of your mind. However, there are several techniques and strategies that you can follow in your life, which will be more fruitful than you might even expect from them. This short list of advice…

April 14, 20220Comments

ByDreambook

Lucid Dreams

What Causes Lucid Nightmares?

Have you ever experienced a dream in which you were aware that you were dreaming? Moreover, have you ever questioned, “Why am I having lucid nightmares ?” If so, hopefully, this short but explaining article will give you a satisfying answer to these intriguing questions. So, let’s start with two fundamental questions: What exactly…

April 14, 20220Comments

ByDreambook

The Science of Dreams

Why Do We Forget Dreams But Remember Nightmares?

Why Do We Dream? Our dreams may be tools to help us deal with our mental or emotional problems, or to sort through memories and thoughts. Most of the dreaming we experience occurs during the REM period of our sleep, which is about 20 percent of the sleep. If you remember…

March 10, 20220Comments

ByDreambook