Dreams have fascinated people since the dawn of time, and the more scientists study dreams, the more we can learn about ourselves and our brains. What are the effects of dreams in our life? While we know a lot about the brain correlates of dreaming, little is known about the social psychology of dreams or the nature, content, and social functions of dreams.
Thanks to artificial intelligence, which is gradually starting to appear in all areas of life and will become increasingly widespread, scientists are able to give much more detailed and realistic answers to questions such as dreams, dreaming, and their relationship with real life.
To put it in the light of the studies done so far, dreams affect reality, reality affects dreams. In fact, dreams are mirrors that reflect real life. For this reason, dreams are an area that every society should focus on and examine.
In recent years, as studies of dream content and dream sharing have become more frequent and rigorous, it has become increasingly clear that dreams have social functions. However, the nature of these social functions and the specific links between dream content and social behaviors remain unclear and understudied.
Social interactions are what people are most interested in. So it’s no surprise that dreams are about social interactions. When subjects awaken from REM, they often report a narrative involving the dreamer with vivid visual detail, unpleasant emotions, an aggressive social interaction, and the occasional bizarre and unlikely event. But does this affect waking life and what is the effect of dreams in real life?
Impacts Of Dreams On Social Life
- Dreams not only affect our relationships, behavior, and mood, they can sometimes guide our emotions that we cannot even express. Often the emotions associated with a dream persist throughout the day, thus exerting their influence on mood and behavior during waking life. Dreams can further influence daytime mood and behavior by being shared with others
- Messages conveyed to us through dreams. A dream is a way of conveying important and divine messages to us. There is a widespread belief that dreams convey different messages that may be coming from divine energy or a way, our subconscious mind reveals itself.
- In dreams it reveals one’s personality traits. This helps them understand the true meaning behind it and understand their own selves.
- Dreams reveal the fear that the individual is not aware of. All participants reported that their dreams depicted fears of being trapped, finding an escape from the current life, the cat crossing paths, escaping, past heartache events, and loss in the future.
- Gives intuition about future events. in real life makes their beliefs firmer about dreams serving as messages or intuition.
- In a dream, you encounter your insecurities. Confronting their insecurities in their dreams and accepting them as part of it. According to research, they wanted to feel important. The need to belong, to be loved by someone, and to be connected to someone is often strongly portrayed in their dreams, and most people accept them in their lives.
Dreams have many effects on us. It is important to use a dream journal to see the effect of a dream clearly. The Dreambook app, on the other hand, allows you to see the impact of dreams with the privileges it offers you. You can see these effects clearly by later reading the dreams you write in your dreambook journal. You can also make it easier to find your dreams by categorizing them.
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When I first started keeping a dream diary, I was an introverted, insecure person. Over time, I learned what my dreams meant. And I realized that these reasons underlying my dreams were related to my traumas. By overcoming these traumas, I overcame my self-confidence problem and started to be a more social person.